Go with the flow…
of words and movement
Northern Star Communications: Writing, editing, marketing, public relations, special event design/planning. I am a creative, resourceful, results-oriented professional with years of experience to help your plan or project succeed.
Northern Star T’ai Chi: I teach the Yang form, long and short versions. I’ve practiced t’ai chi since 2000. I studied [...]
Advanced: St. Barnabas Church, 1280 Vine St., Denver – 5:30-6:30 pm Mondays. This class is for those who have studied the Yang style, 108 moves. For fees and information, email
//
Drop-in: Schlessman YMCA, 3901 E. Yale Ave., (Yale at Colorado Boulevard), Denver – 7:30-8:30 am Tuesdays, 9:15-10:15 am Thursdays. This class is for all abilities and [...]
The Denver area is a wonderful place to be outside in the spring, summer and fall. If you are used to practicing your t’ai chi inside and want to move outside for a change, do a little preparation. Moving from the controlled inside environment to outside can be a little distracting and disorienting at first. [...]
Having a house full of books is normal and necessary for me. Reading is like breathing. This is true of many of my family members, including my mother. Her books were her friends–and I’m now discovering the depth of that friendship. Letters, cards and slips of paper are tucked into many of her favorites. Her [...]
In the American southwest, petroglyphs and pictographs often feature the spiral shape as a representation of energy and movement. When practicing the t’ai chi, the spiral is a good image to contemplate and apply to one’s intent and energy while moving through the form. Think of the beginning of the spiral when initiating a move, [...]
Tao is not the path that nature might take, but it is the movement of nature itself. It is effortless, like the annual rhythms of the seasons.
-Lao Tzu
“…at the end of our days it turns out that we have lived only what we evoke. What I don’t write I forget; it is as if it never happened.”
- Isabel Allende
©2011-2013 Northern Star Denver | Powered by WordPress with Easel | Subscribe: RSS | Back to Top ↑
