Yang Cheng-fu (1883-1936) is the considered the best known teacher of the Yang style t’ai chi chuan, which I have …
Tag: tai chi
T’ai Chi: Imagery and Intent
Reflecting on the traditions, symbolism and imagery of t’ai chi is a great way to deepen the practice and body, …
T’ai chi: letting the random be my guide
“Always let your conscience be your guide,” said Jiminy Cricket. But every now and then, I’m guided by something a …
T’ai chi: circles and spirals
In the American southwest, the structures and art of indigenous people often include circles and spirals as a representation of …
Taking T’ai Chi outdoors
The Denver area is a wonderful place to be outside in the spring, summer and fall. If you are used …
T’ai Chi: nature’s movement
Tao is not the path that nature might take, but it is the movement of nature itself. It is effortless, …